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	<title>Transformative Imagination &#187; exercise</title>
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		<title>The infinity meditation</title>
		<link>http://transformativeimagination.com/the-infinity-meditation/</link>
		<comments>http://transformativeimagination.com/the-infinity-meditation/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 21:38:03 +0000</pubDate>
		<dc:creator>doctorjay</dc:creator>
				<category><![CDATA[Transformative imagination]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[infinity meditation]]></category>

		<guid isPermaLink="false">http://transformativeimagination.com/?p=19</guid>
		<description><![CDATA[I recently have been writing a series on meditation on different web sites. The reason I have used different websites is that some of the meditations like the &#34;I am meditation ,&#34; belong to other blogs than the main Life Focus Center Blog .
&#34;The infinity meditation&#34; is a meditation which needs use to use your [...]]]></description>
			<content:encoded><![CDATA[<p>I recently have been writing a series on <a href="http://lifefocuscenter.com/blog/what-mediate-me/" >meditation</a> on different web sites. The reason I have used different websites is that some of the meditations like the &quot;<a href="http://javadis.com/i-am-meditation/" >I am meditation</a> ,&quot; belong to other blogs than the main <a href="http://lifefocuscenter.com/blog/" >Life Focus Center Blog</a> .</p>
<p><strong>&quot;The infinity meditation&quot;</strong> is a meditation which needs use to use your imagination and hence belongs to this site. This is based on a left-right <a href="http://lifefocuscenter.com/blog/use-it-or-lose-it-your-brain-on-exercise/" >brain balancing exercise</a> .</p>
<p>First relax your self by closing your eyes and taking a deep breath in and exhaling slowly  through the mouth. Do this a few times until you feel relaxed and peaceful.</p>
<p>Now, very slowly start moving your head so you draw tiny horizontal figure eights (the infinity sign) with your nose tip. Figure eight has no beginning and no end and thus represents infinity especially when made horizontal.</p>
<p>After a while, keeping your eyes closed imagine a purple light shooting out of your third eye (between your eyebrows and slightly above). Imagine this purple light being a super laser light which goes to infinity (this happens in your imagination &#8211; anything is possible &#8211; no Einstein&#8217;s theory of relativity &#8211; the light gets there instantaneously in your imagination) and paints an infinitely large purple infinity.</p>
<p>Continue for at least five minutes. At times the image may change or thoughts may intrude &#8211; you may notice your body itching or some other physical sensation&#8230;.</p>
<p>When you notice that, go back to concentrating on and drawing the purple infinity&#8230;.</p>
<p>This meditation will both balance the left-right hemispheres of your brain as well as bringing you in touch with the unity of being and consciousness.
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://transformativeimagination.com/?p=21" >Heal yourself through trough Transformative Imagination</a></li>
</ul>
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		<title>Imagine loving kindness</title>
		<link>http://transformativeimagination.com/imagine-loving-kindness/</link>
		<comments>http://transformativeimagination.com/imagine-loving-kindness/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 20:25:18 +0000</pubDate>
		<dc:creator>doctorjay</dc:creator>
				<category><![CDATA[Transformative imagination]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[loving kindness]]></category>

		<guid isPermaLink="false">http://transformativeimagination.com/?p=16</guid>
		<description><![CDATA[This loving kindness exercise is quite easy and very powerful. Pink symbolises unconditional love and loving kindness. At the same time a basis of transformative imagination is relaxation&#8230;.
Start relaxing yourself by sitting in a comfortable position, closing your eyes and taking a few deep breaths in and relaxing while exhaling very slowly.  As you allow [...]]]></description>
			<content:encoded><![CDATA[<p>I recently have been writing a series on <a href="http://lifefocuscenter.com/blog/what-mediate-me/" >meditation</a> on different web sites. The reason I have used different websites is that some of the meditations like the &quot;<a href="http://javadis.com/i-am-meditation/" >I am meditation</a> ,&quot; belong to other blogs than the main <a href="http://lifefocuscenter.com/blog/" >Life Focus Center Blog</a> .</p>
<p><strong>&quot;The infinity meditation&quot;</strong> is a meditation which needs use to use your imagination and hence belongs to this site. This is based on a left-right <a href="http://lifefocuscenter.com/blog/use-it-or-lose-it-your-brain-on-exercise/" >brain balancing exercise</a> .</p>
<p>First relax your self by closing your eyes and taking a deep breath in and exhaling slowly  through the mouth. Do this a few times until you feel relaxed and peaceful.</p>
<p>Now, very slowly start moving your head so you draw tiny horizontal figure eights (the infinity sign) with your nose tip. Figure eight has no beginning and no end and thus represents infinity especially when made horizontal.</p>
<p>After a while, keeping your eyes closed imagine a purple light shooting out of your third eye (between your eyebrows and slightly above). Imagine this purple light being a super laser light which goes to infinity (this happens in your imagination &#8211; anything is possible &#8211; no Einstein&#8217;s theory of relativity &#8211; the light gets there instantaneously in your imagination) and paints an infinitely large purple infinity.</p>
<p>Continue for at least five minutes. At times the image may change or thoughts may intrude &#8211; you may notice your body itching or some other physical sensation&#8230;.</p>
<p>When you notice that, go back to concentrating on and drawing the purple infinity&#8230;.</p>
<p>This meditation will both balance the left-right hemispheres of your brain as well as bringing you in touch with the unity of being and consciousness.
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://transformativeimagination.com/?p=21" >Heal yourself through trough Transformative Imagination</a></li>
</ul>
</div>
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		<title>Imagine a golden light of protection</title>
		<link>http://transformativeimagination.com/imagine-a-golden-light-of-protection/</link>
		<comments>http://transformativeimagination.com/imagine-a-golden-light-of-protection/#comments</comments>
		<pubDate>Sun, 31 May 2009 16:58:41 +0000</pubDate>
		<dc:creator>doctorjay</dc:creator>
				<category><![CDATA[Transformative imagination]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[golden shield of protection]]></category>
		<category><![CDATA[negative self talk]]></category>
		<category><![CDATA[protection]]></category>

		<guid isPermaLink="false">http://transformativeimagination.com/?p=13</guid>
		<description><![CDATA[In my transformative imagination sessions (live one on one, in seminars, and on my audios) I do an exercise to protect you from negative suggestions given by anyone. It is a very powerful way of protecting yourself as most words coming to us (internal and external) are negative.
The news always tells us about things going [...]]]></description>
			<content:encoded><![CDATA[<p>I recently have been writing a series on <a href="http://lifefocuscenter.com/blog/what-mediate-me/" >meditation</a> on different web sites. The reason I have used different websites is that some of the meditations like the &quot;<a href="http://javadis.com/i-am-meditation/" >I am meditation</a> ,&quot; belong to other blogs than the main <a href="http://lifefocuscenter.com/blog/" >Life Focus Center Blog</a> .</p>
<p><strong>&quot;The infinity meditation&quot;</strong> is a meditation which needs use to use your imagination and hence belongs to this site. This is based on a left-right <a href="http://lifefocuscenter.com/blog/use-it-or-lose-it-your-brain-on-exercise/" >brain balancing exercise</a> .</p>
<p>First relax your self by closing your eyes and taking a deep breath in and exhaling slowly  through the mouth. Do this a few times until you feel relaxed and peaceful.</p>
<p>Now, very slowly start moving your head so you draw tiny horizontal figure eights (the infinity sign) with your nose tip. Figure eight has no beginning and no end and thus represents infinity especially when made horizontal.</p>
<p>After a while, keeping your eyes closed imagine a purple light shooting out of your third eye (between your eyebrows and slightly above). Imagine this purple light being a super laser light which goes to infinity (this happens in your imagination &#8211; anything is possible &#8211; no Einstein&#8217;s theory of relativity &#8211; the light gets there instantaneously in your imagination) and paints an infinitely large purple infinity.</p>
<p>Continue for at least five minutes. At times the image may change or thoughts may intrude &#8211; you may notice your body itching or some other physical sensation&#8230;.</p>
<p>When you notice that, go back to concentrating on and drawing the purple infinity&#8230;.</p>
<p>This meditation will both balance the left-right hemispheres of your brain as well as bringing you in touch with the unity of being and consciousness.
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://transformativeimagination.com/?p=21" >Heal yourself through trough Transformative Imagination</a></li>
</ul>
</div>
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		<title>Being Thankful</title>
		<link>http://transformativeimagination.com/being-thankful/</link>
		<comments>http://transformativeimagination.com/being-thankful/#comments</comments>
		<pubDate>Fri, 29 May 2009 17:51:57 +0000</pubDate>
		<dc:creator>doctorjay</dc:creator>
				<category><![CDATA[Transformative imagination]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[transformative imagination exercise]]></category>

		<guid isPermaLink="false">http://transformativeimagination.com/?p=11</guid>
		<description><![CDATA[I just wrote a post on thankfulness in our main blog. In it I suggest you silently (or aloud if appropriate) thank each person you meet.
So let&#8217;s do a quick transformative imagination exercise to help you do this. Read the instruction and then immediately do it.
Close your eyes and take deep breath in and let [...]]]></description>
			<content:encoded><![CDATA[<p>I recently have been writing a series on <a href="http://lifefocuscenter.com/blog/what-mediate-me/" >meditation</a> on different web sites. The reason I have used different websites is that some of the meditations like the &quot;<a href="http://javadis.com/i-am-meditation/" >I am meditation</a> ,&quot; belong to other blogs than the main <a href="http://lifefocuscenter.com/blog/" >Life Focus Center Blog</a> .</p>
<p><strong>&quot;The infinity meditation&quot;</strong> is a meditation which needs use to use your imagination and hence belongs to this site. This is based on a left-right <a href="http://lifefocuscenter.com/blog/use-it-or-lose-it-your-brain-on-exercise/" >brain balancing exercise</a> .</p>
<p>First relax your self by closing your eyes and taking a deep breath in and exhaling slowly  through the mouth. Do this a few times until you feel relaxed and peaceful.</p>
<p>Now, very slowly start moving your head so you draw tiny horizontal figure eights (the infinity sign) with your nose tip. Figure eight has no beginning and no end and thus represents infinity especially when made horizontal.</p>
<p>After a while, keeping your eyes closed imagine a purple light shooting out of your third eye (between your eyebrows and slightly above). Imagine this purple light being a super laser light which goes to infinity (this happens in your imagination &#8211; anything is possible &#8211; no Einstein&#8217;s theory of relativity &#8211; the light gets there instantaneously in your imagination) and paints an infinitely large purple infinity.</p>
<p>Continue for at least five minutes. At times the image may change or thoughts may intrude &#8211; you may notice your body itching or some other physical sensation&#8230;.</p>
<p>When you notice that, go back to concentrating on and drawing the purple infinity&#8230;.</p>
<p>This meditation will both balance the left-right hemispheres of your brain as well as bringing you in touch with the unity of being and consciousness.
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://transformativeimagination.com/?p=21" >Heal yourself through trough Transformative Imagination</a></li>
</ul>
</div>
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