Many years ago I was taking my Master’s degree in biochemistry at Imperial College in England under the Nobel Prize winner Sir Ernst B. Chain. A friend told me that there was this psychiatrist who needed research volunteers for some hypnosis work that he was doing.
We would get five pounds for being tested and if [...]
Research on the power of imagination and meditation on the immune system has shown many times that meditation and visualization (use of your imagination in a transformative way) can improve your immune system.
In one research study thirty healthy students were divided into three groups. The choice was between:
Working crossword puzzles
Relaxation training
Relaxation training and imagining their [...]
